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Dr. Cassandra Paiano, ND
Heart Disease 101
Heart-related diseases are the second leading cause of death for both Canadian men and women. Heart-related disease includes coronary...
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Dr. Cassandra Paiano, ND
- Feb 19
- 2 min
Top Tips to Beat the Winter Blues
As the days become shorter, many people find themselves feeling blue around the winter holidays, or after the fun and festivities have...
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Dr. Cassandra Paiano, ND
- Dec 13, 2022
- 2 min
Facial Rejuvenation Acupuncture
Look and feel your best this holiday season with facial rejuvenation acupuncture at Kingsway Wellness! While cosmetic facial acupuncture...
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Dr. Cassandra Paiano, ND
- Nov 18, 2022
- 3 min
Functional Laboratory Testing 101
Did you know, naturopathic doctors can order a variety of different functional laboratory tests? This includes food intolerance testing,...
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Dr. Cassandra Paiano, ND
- Oct 5, 2022
- 3 min
Top Tips for a Strong Immune System
Fall is officially here! 'Tis the season for pumpkin spice, and everything nice. 'Tis also the season for sweater weather, and the cold...
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Dr. Cassandra Paiano, ND
- Sep 5, 2022
- 2 min
The Gut-Brain Connection & Alzheimer's Disease
The brain-gut connection has become a topic of growing interest over the years. It is well known that gut health is truly the foundation...
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Dr. Hilary Chambers, ND
- Aug 9, 2022
- 3 min
The Stress + Digestion Connection
Understand how stress affects digestion, and how we can treat it We all know the feeling of having butterflies in our stomach or feeling...
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Dr. Cassandra Paiano, ND
- May 15, 2022
- 2 min
Here Comes the Sun
After a long, and cold winter, the beautiful sunny days are finally among us. Protecting your skin from the harmful ultraviolet A...
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Dr. Cassandra Paiano, ND
- Apr 12, 2022
- 2 min
Top 5 Tips for Successful Migraine Management
1. Balance blood sugar Low blood sugar (aka hypoglycaemia) is one of the most overlooked causes of migraines. Eating too little, skipping...
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Dr. Cassandra Paiano, ND
- Mar 1, 2022
- 3 min
Understanding Anxiety
What is anxiety? How is it diagnosed? What can I do? Anxiety disorders are among the most common psychiatric illnesses, with a lifetime...
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Dr. Cassandra Paiano, ND
- Feb 7, 2022
- 2 min
Signs and Symptoms of a Hormone Imbalance
HORMONE IMBALANCES
By Dr. Cassandra Paiano
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Dr. Hilary Chambers, ND
- May 20, 2021
- 4 min
First Steps to Take After an Autoimmune Diagnosis
Autoimmune diseases are extremely common and can develop at any age. Common examples include Hashimoto’s hypothyroidism, rheumatoid...
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Dr. Hilary Chambers, ND
- Mar 15, 2021
- 3 min
Address the Cause of IBS (Irritable Bowel Syndrome)
Many people struggle with irregular or frustrating bowel habits, but you may have been struggling for so long that the discomfort becomes...
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Dr. Hilary Chambers, ND
- Mar 15, 2021
- 4 min
Anxiety: Top 6 overlooked causes
AM I EXPERIENCING ANXIETY? Anxiety is something that many people experience, but the "root cause" is not always addressed as part of a...
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