My name is Karina Meidell, RMT

Karina is a Registered Massage Therapist and honours graduate of Humber Polytechnic’s Massage Therapy program. Her interest in massage therapy began through her own experience with chronic pain, giving her a personal understanding of how much the right treatment can help. She believes that massage is an important part of wellness and recovery, alongside lifestyle factors like proper ergonomics and functional exercise.

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Karina is passionate about creating an inclusive, safe, and supportive space where each patient feels heard and comfortable working toward their goals. She takes a personalized, evidence-informed approach to treatment, whether helping someone recover from an injury, manage ongoing pain, or simply feel their best through regular wellness care.