Understanding Menopause and how to navigate and support yourself through it

Have you ever felt butterflies in your stomach before an important event? Have you ever felt nauseous and anxious at the same time? There...

As the days become shorter, many people find themselves feeling blue around the winter holidays, or after the fun and festivities have...

Look and feel your best this holiday season with facial rejuvenation acupuncture at Kingsway Wellness! While cosmetic facial acupuncture...

Did you know, naturopathic doctors can order a variety of different functional laboratory tests? This includes food intolerance testing,...

1. Balance blood sugar Low blood sugar (aka hypoglycaemia) is one of the most overlooked causes of migraines. Eating too little, skipping...