Understanding Menopause and how to navigate and support yourself through it

Exploring naturopathic strategies to manage mood imbalances, alleviate stress, and enhance the body-mind connection

Hypothyroidism - More than just TSH

Acne is a common, yet complex skin condition that affects people of all ages. The skin is the largest detoxification organ in the human body

Have you ever felt butterflies in your stomach before an important event? Have you ever felt nauseous and anxious at the same time? There...

As the days become shorter, many people find themselves feeling blue around the winter holidays, or after the fun and festivities have...

Look and feel your best this holiday season with facial rejuvenation acupuncture at Kingsway Wellness! While cosmetic facial acupuncture...

Did you know, naturopathic doctors can order a variety of different functional laboratory tests? This includes food intolerance testing,...

The brain-gut connection has become a topic of growing interest over the years. It is well known that gut health is truly the foundation...

Understand how stress affects digestion, and how we can treat it We all know the feeling of having butterflies in our stomach or feeling...

1. Balance blood sugar Low blood sugar (aka hypoglycaemia) is one of the most overlooked causes of migraines. Eating too little, skipping...

What is anxiety? How is it diagnosed? What can I do? Anxiety disorders are among the most common psychiatric illnesses, with a lifetime...

HORMONE IMBALANCES By Dr. Cassandra Paiano

Autoimmune diseases are extremely common and can develop at any age. Common examples include Hashimoto’s hypothyroidism, rheumatoid...