Understanding Menopause and how to navigate and support yourself through it

Essential wellness tips to help you navigate the fall season with ease.

Acne is a common, yet complex skin condition that affects people of all ages. The skin is the largest detoxification organ in the human body

Perimenopause represents a pivotal phase in a woman's life, characterized by irregular menstrual cycles and diminished hormone production.

Did you know, naturopathic doctors can order a variety of different functional laboratory tests? This includes food intolerance testing,...

1. Balance blood sugar Low blood sugar (aka hypoglycaemia) is one of the most overlooked causes of migraines. Eating too little, skipping...

HORMONE IMBALANCES By Dr. Cassandra Paiano