Registered Massage Therapy
A Happier, Healthier You
Your massage is fully customizable. Whether you want a nice relaxing massage or a deep tissue one to work out all those knots, just let your therapist know!
Don't forget to mention any current or previous injuries so we can take care of those too.
This is for all our Mom's to be!
Depending on how far along you are in your pregnancy, the RMT may treat you on your side, with lots of extra pillows of course!
Your comfort is our priority!
Ashiatsu is a type of barefoot massage where the RMT uses their feet to provide deep compression and gliding strokes. The main benefit is that it allows the therapist to apply a deeper pressure than using their hands, without the feel of pokey elbows and thumbs!
How Can Massage Therapy Help?
Massage therapy is useful in treating a variety of conditions, including treating and alleviating pain. Not just your low back, but all over!
It can also help maintain and improve range of motion (ROM).Think of conditions like frozen shoulder or whiplash where ROM is decreased. But even more than that, as we age we tend to move less and therefore become more stiff. This can also lead to a loss in ROM. Try turning your head now. Is it equal on both sides or can one side go further than the other? What about your shoulders? Can you reach behind your back and touch the middle of your spine? If not, you may want to consider adding massage therapy to your wellness plan!
Did you also know massage therapy can be delivered with the FEET, for those who like lots of pressure? And Yes! Its covered by your extended health care insurance.